Wed, 13 Mar
|St Albans
Daytime Pilates & Yoga Retreat
Escape the overwhelm for a day of Pilates, Yoga, Pampering and nourishing food.
Time & Location
13 Mar 2024, 09:30 – 15:00
St Albans, 32 Watford Rd, St Albans AL1 2AJ, UK
About the event
Come and escape for the day and enjoy this daytime retreat just for you! Enjoy a Pilates workshop (me!) a Yoga workshop (Ali from Mind the Yoga) and a pampering spa session using Temple Spa products and a yummy nutritious lunch.Â
There will be no more than five people in each class and you will leave the day feeling stretched out, relaxed, more focussed and 'present' so that you can continue your week refreshed and reset.
It is more important than ever for us to look after ourselves so we can be the best version of ourselves for others. And you need to recognise that taking the time for yourself is OK! This midweek 'reset' is just what we all need coming into the Spring.Â
Leave your worries at the door and come enjoy peace, tranquility, fabulous company and time and space just for you.
Just 10 spaces so sign up quickly!
Day schedule:
9.30am - 9.45am: Arrive and welcome
9.50am - Workshop one (Yoga or Pilates)
11.00am - Break
11.20am - Workshop two (Yoga or Pilates)
12.30pm - Lunch (provided by FOOD By Elena )
1.30pm - Temple Spa facial session with Karen Francis (goody bag to take away included)
2.30pm - End or stay and enjoy a cuppa
3pm: FINISHÂ
Tickets
Daytime Retreat
£130.00+£3.25 service feeSale ended
Total
£0.00