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This course has started, but you can book the remaining sessions.
Available Online
Mat Pilates (Intermediate)
Monday 8:45pm x 6
- Started 15 AprStarted 15 Apr
- 80 British pounds£80
- Watford Road
Available spots
Service Description
A class suitable for those with some Pilates experience and committed to developing their skills. This 50min class will target building your core muscles and addressing alignment throughout your body. Pilates is a fantastic way to strengthen joints and address any niggles or injuries. The exercises undertaken help to build stability around joints and to ensure maximum efficiency of movement throughout the body. This class will take place in my studio OR via Zoom, please specify your preference when booking.
Upcoming Sessions
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