Wed 28 Aug
|St Albans
Daytime Pilates & Yoga Retreat
Escape the overwhelm for a day of Pilates, Yoga, Pampering and nourishing food.
Time & Location
28 Aug 2024, 10:00 – 16:00
St Albans, 32 Watford Rd, St Albans AL1 2AJ, UK
About the event
Come and escape for the day and enjoy this daytime retreat just for you! Enjoy a Pilates workshop (me!) a Yoga workshop () and a pampering spa session using Temple Spa products and a yummy nutritious lunch. Ali from Mind the Yoga
There will be no more than four people in each class and you will leave the day feeling stretched out, relaxed, more focussed and 'present' so that you can continue your week refreshed and reset.
It is more important than ever for us to look after ourselves so we can be the best version of ourselves for others. And you need to recognise that taking the time for yourself is OK! This midweek 'reset' is just what we all need coming out og the busy Summer!
Leave your worries at the door and come enjoy peace, tranquility, fabulous company and time and space just for you.
Just 6 spaces…