ELEVATE

Service Description

This class will be suitable for those who already have experience of dance but want a class that just focuses on building main skills such as strength, flexibility and co-ordination as well as having the time to get creative! Ideally this class will suit from grade 3 / year 6 upwards. The style of this class is quite free. There is no set syllabus, it aims to stand alone from other classes your child may take part in and supports any genre. Each week the class will be structured into the following segments: - Body Conditioning: Following Body Control Pilates 'Pilates for Dancers' main principles. - Skills Drills: Each week will focus on one main skill such as turns, leaps, rolls, balances... - Create! The last section of the class will focus on creating. Learning skills such as improvisation, working in pairs or groups and solos. Every week will end with a mini performance of their work which builds confidence and performance skills. If your child loves to dance but needs that extra support and time to focus on skills to improve in all areas and help reduce injury and build confidence then this is class for them! These initial 'launch' classes will be booked on a PAYG (£18) basis and there will be a Max. of just 10 spaces each week. The five launch classes are: October: 3rd / 10th / 17th and November: 7th / 14th About me: I am a Royal Academy of Dance Registered teacher and have also recently undertaken the new Rambert Grades training. I am a certified level 3 Matwork Pilates teacher with Body Control Pilates and have undertaken their Pilates for Dancers Training. I have been teaching dance and Pilates in a variety of capacities for 20years. I am enhanced DBS checked and first aid trained and hold full insurance and PPL licencing with EMDUK.