Mat Pilates (Thursday)
Thursday 9.15am x 10 weeks (45mins) Available Online and In Person
Available spots
Service Description
A mixed level Pilates class for anyone wishing to learn more about Pilates or improve their skills and technique. This 45min class will target the whole body and address any specific niggles you may have which can be worked upon, due to the small numbers in the class. This class will suit anyone wishing to get their 'Pilates fix' during the day, it will compliment as a second class to this technique, or to any other form of exercise or physical activity you may be undertaking. Classes are limited to just 6 people. If you are looking for a targeted, small, friendly class, this is for you! This is an IN PERSON class, however there is an option to take online if needed and a link is automatically given to you when booking.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact me 24hrs in advance. I will always endeavour to allow you to make up a missed class or send a recording of a class (Pilates). For dance classes and coaching if enough notice we can reschedule or move the booking.
Contact Details
sasha@themovementteacher.com
